Stacy has created a wonderful blog so that we can post show notes and insights from the co-hosts. Be sure to check it out and become a "follower" of the blog.
I've also created a Fan Page on Facebook. Be sure to become a fan of the show's!
And as always, be sure to tune into Fiber'Tudes Mondays, 1:30p ET LIVE or listen On Demand. You can always download our podcast (FREE) from iTunes - search for fibertudes. Thanks for listening! And be sure to get your weekly dose of fiber with Karen, Stacy, Lara, & I!